Thinking about refining your body shape? Whether you’re looking to tone up, reduce stubborn fat, or tighten skin, body sculpting (also known as body contouring) offers a variety of treatment options to suit different goals and lifestyles. With the rise in demand for non-invasive and clinically backed treatments, understanding your choices is the first step to making an informed decision.
In simple terms, body sculpting refers to procedures that reshape or refine the appearance of your body by targeting fat, muscle tone, and skin elasticity. These can be surgical (like liposuction) or non-invasive (such as radiofrequency or electromagnetic energy-based treatments). However, it’s important to note that body sculpting is not a substitute for weight loss—rather, it’s ideal for addressing areas that don’t respond to exercise and diet.
Before committing to a body sculpting procedure, take the following into account:
Each device is the result of years of research, prototype testing, clinical trials, and real-world feedback. BTL devices are not only CE-marked and FDA-cleared—they’re backed by dozens of peer-reviewed studies and used by leading physicians around the world.
1. Liposuction (Surgical)
Removes fat via suction through small incisions under anaesthetic.
2. CoolSculpting (Cryolipolysis)
Freezes fat cells, which are naturally eliminated by the body.
3. Laser Lipolysis (Laser Lipo)
Laser lipolysis uses laser energy to melt fat cells beneath the skin. In some cases, the liquefied fat is gently removed through suction, while in others, it’s left for the body to naturally metabolise.
4. Ultrasound Cavitation
Breaks down fat using ultrasound waves.
5. Radiofrequency (RF) Treatments
Uses energy to heat deeper skin layers, promoting collagen production and fat cell apoptosis.
6. Muscle Sculpting (e.g. EMSculpt)
Uses electromagnetic energy to induce muscle contractions.
7. EMSculpt Neo (HIFEM + RF)
Combines high-intensity focused electromagnetic energy (HIFEM) with radiofrequency for 3-in-1 results.
8. Brazilian Wood Therapy (Maderotherapy)
Manual massage using wooden tools to stimulate lymphatic drainage.
9. Emerald Laser (Low-Level Laser Therapy – LLLT)
Emerald Laser is a non-invasive fat loss treatment that uses low-level laser energy to target fat cells. It is FDA-cleared for individuals with a BMI up to 40 and aims to reduce overall body circumference without pain or downtime.
Treatment |
Invasive |
Long Recovery |
Clinically Backed |
Muscle Building |
Fat Reduction |
Skin Tightening |
Long Lasting |
Multiple Sessions Required |
Liposuction |
✅ |
✅ |
✅ |
❌ |
✅✅ |
❌ |
✅ |
❌ |
CoolSculpting |
❌ |
❌ |
✅ |
❌ |
✅ |
❌ |
✅ |
✅ |
Laser Lipolysis |
⚠️ |
⚠️ |
✅ |
❌ |
✅ |
✅ |
✅ |
✅ |
Ultrasound Cavitation |
❌ |
❌ |
⚠️ |
❌ |
⚠️ |
❌ |
⚠️ |
✅ |
Radiofrequency (RF) |
❌ |
❌ |
✅ |
❌ |
⚠️ (~15–20%) |
✅ |
⚠️ |
✅ |
EMSculpt |
❌ |
❌ |
✅ |
✅ |
⚠️ (minor) |
❌ |
✅ |
✅ |
EMSculpt Neo |
❌ |
❌ |
✅✅ |
✅ |
✅✅ (up to 30%) |
✅ |
✅ |
✅ |
Brazilian Wood Therapy |
❌ |
❌ |
⚠️ |
❌ |
❌ |
⚠️ |
❌ |
✅ |
Emerald Laser (LLLT) |
❌ |
❌ |
✅ |
❌ |
⚠️ (mild) |
❌ |
⚠️ |
✅ |
✅ = Yes | ⚠️ = Partial/Depends | ❌ = No
With so many body contouring options available, your ideal choice depends on your goals, tolerance for downtime, and budget. While surgical options may offer fast, dramatic results, non-invasive treatments are gaining popularity for their safety, comfort, and convenience.
At our clinic, we’re proud to offer Emsculpt Neo, an advanced, clinically backed treatment that targets fat, builds muscle, and tightens skin—all in one. It’s ideal for those who want visible, lasting results without surgery or downtime.
If you’re exploring body sculpting for the first time or looking to enhance previous results, we’d be happy to talk you through your options.